馃搮Date: 23/01/2017
PILATES
DESCRIPTION OF THE CLASS:
The Wednesday (first of February), we have done a Pilates' Lesson. Only we had time to do squats and improve it.⌚ We hadn't got time because we came of a Math's exam and it was difficult. The next day we will do a better class of pilates.馃挭
I didn't think the squats were so hard. I was very tired after the class...馃槴 The next day a had got a lot of stiff in my legs...馃挗 Barely I couldn't move. But for the next class, my muscles will accustomed to this activity.
COMMENTS:
The teacher showed us many types of squats for the next day and I hope the squats still be good us of something. 馃様