Pilates' Lesson

📅Date: 23/01/2017

PILATES                            

DESCRIPTION OF THE CLASS:

The Wednesday (first of February), we have done a Pilates' Lesson. Only we had time to do squats and improve it.⌚ We hadn't got time because we came of a Math's exam and it was difficult. The next day we will do a better class of pilates.💪

FEELINGS:

I didn't think the squats were so hard. I was very tired after the class...😫 The next day a had got a lot of stiff in my legs...💢 Barely I couldn't move. But for the next class, my muscles will accustomed to this activity.

COMMENTS:

The teacher showed us many types of squats for the next day and I hope the squats still be good us of something. 😔