Pilates' Lesson II

Date: 1/02/2017

PILATES II

DESCRIPTION OF THE CLASS:

In this class, we did a goog lesson of Pilates. All of us catch a mat or a matting to do the exercises. The teacher taught us many Pilates' exercises and we have to do a video explaining one of them.📹

FEELINGS:

This class was very exhausting.😫 There were exercises very complicated.😅

COMMENTS:

This class was very good and we had learnt  many things of Pilates and his benefits. I don't change anything of this class.😊